Sunday, June 14, 2009

Keep on Keepin' On

I am down 10 lbs! Five weeks to do it.

I know it's not much but it is a start. And it's 10 pounds gone not gained so that's excellent.

I started using my wii fit a little over a month ago. Shortly after that i found sparkpeople.com

It's an incredible site! I love it! It's not a site just for losing weight. There are people there training for marathons, bodybuilders, so many types. It's i site that is there to teach you life style changes. The supposrt and motivation is amazing. I can only hope to feel this way in a year.

I've exercised almost daily for the past month. I feel so many changes. I started doing yoga outside of the wii. I stand straighter and walk taller. I'm generlly happier and a bit perky at times. I'm almost a morning person.

I hope to keep it up and get down to pre steriod weight before the wedding. I"m not losing weight just for the wedding, but it is a motivater. My fiance has been a huge support for me. Hearing him say he's proud of me is one of the best feelings in the world.